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Look Good Move Well

Dec 27, 2019

New year, new you? Some are tempted to go big with New Year’s resolutions that are long gone by June. Or end up reaching goals, only to feel disappointed. In this episode, we dig further into the traditional approach to New Year’s resolutions to transform them from a pass/fail endeavor into an opportunity for...


Dec 20, 2019

Picking up from Part One of this special episode, we return to our conversation with John Berardi on exploring the limits of what you know so it no longer limits your progress. In addition to expanding your network, learning intentionally can propel your career and help you make an impact to be proud of. Tilt the...


Dec 13, 2019

John Berardi, Co-Founder of Precision Nutrition and author of Change Makers, joins us on this two-part special episode. Whether you seek to improve your career, your training, or specifically your profession as a health and fitness coach, John shares his insights on how to get there by assessing your unique gifts as...


Dec 6, 2019

You may not want to hear it, but the explanation for not looking and feeling the way you want is usually more simple than you suspect. But the good news is that you can change it - if you appreciate the fundamentals. Krista Scott Dixon continues the conversation about simple ways to level up your nutrition...